Nutritional and health benefits of raspberries

Previous Topic
 
classic Classic list List threaded Threaded
1 message Options
Reply | Threaded
Open this post in threaded view
|

Nutritional and health benefits of raspberries

Raifu
Administrator
I found this article that said a couple things that really stuck out to me. It talked about how zeaxanthin helps filter out blue light from the eyes, and how raspberries can protect the eyes from UV damage. As someone with light sensitivity who wears blue-blocking glasses and such at times, and avoids fluorescent lights much of the time, that is very interesting.

https://www.medicalnewstoday.com/articles/283018.php
Location: SW Idaho, USA
Climate: BSk
USDA hardiness zone: 6
Elevation: 2,260 feet
Profile post
Feedback, Links, Privacy, Rules, Support